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Quarter Life Crisis

Are you at a fork in the road? Should you strive to make a lot of money or do what you are passionate about? Are you in an unhappy long-term relationship and feeling the pressure to break-up or move on? Are you starting to wonder who your real friends are?

If you're in your twenties and feeling lost, you're not alone. Many people experience a quarter life crisis - a time of confusion and uncertainty about their future.


There are a lot of decisions to be made in your twenties - what to study, where to live, whether to start a family. It can be a daunting time. And with social media making it so easy to compare our lives to others, it's no wonder so many of us feel anxious and lost.

If you're going through a quarter life crisis, here are some things to keep in mind:

1. You're not alone. Many people feel just as lost and uncertain as you do.

2. It's normal to feel like this. Your twenties are a time of great change and it can be tough to adjust.

3. Take your time. There's no need to rush into any major decisions. Consider all your options and don't be afraid to change your mind.

4. Talk to people. Talk to your family and friends, and get their perspective on things. They can offer valuable advice and support.

5. Seek professional help if you're struggling. If you're finding it hard to cope, talk to a therapist or counselor. They can help you work through your feelings and make a plan for your future.

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