Berenice Rosales, LMHC, NCC
Berenice Rosales, LMHC, NCC

Postpartum Depression

If you're a new mom, you may be feeling a range of emotions, from overwhelming to depression. It's normal to feel some of these things after having a baby. But if they last more than a few weeks or are severe, you may have postpartum depression.
Having a baby is an amazing and overwhelming experience. For many women, the hormonal changes and lack of sleep can lead to postpartum depression. This can be a very difficult and scary time. Postpartum depression is more than just the "baby blues." It's a real and serious condition that can be overwhelming.
There are many resources available to help women who are struggling with postpartum depression. If you are feeling overwhelmed, depressed, or just plain exhausted, please reach out for help. You are not alone.